The conception period brings its shares of joy, but also questions and concerns. Although eating is a natural act, we quickly fall into analysis and reflection before and during pregnancy, especially when various hormonal changes modify our desires and eating habits. 

We often want to adopt a healthy lifestyle and dietary habits during this time, but this desire is often challenged by the discomfort and worries that may come along with pregnancy. 

Our team of dietitians can help you see more clearly and support you throughout this period. It can also be an opportunity to discuss breastfeeding preparation, if that is how you wish to nourish your child!

Whatever your needs, don’t hesitate to give us a call for: 

  • Recommendations for a balanced diet during pregnancy 

  • Vegetarian or vegan mothers 

  • Weight gain concerns 

  • Gestational diabetes 

  • Anemia 

  • Nausea and vomiting 

  • Reflux 

  • Hypertension 

  • Dyslipidemia 

  • Preparation for breastfeeding. 


To book an appointment with one of our nutritionists or to discuss a project, it's here !

450 918-4898