Introduction to solids

Is it almost time to introduce your baby to solid food, but, instead of feeling enlightened you’ve  been bombarded by conflicting advice that exacerbates your anxiety?


For official recommendations and best practices, trust our dietitians specialized in perinatal care. No one recipe exists for feeding your child. The best method is one that respects your baby’s needs, abilities and pace. If your baby demonstrates a willingness to control what goes into their mouth, baby-led weaning (BLW) could be an approach to take. We offer workshops in groups or at home to equip parents who would like to learn about this approach. 


No matter which feeding method you choose, we will work together to prevent choking as well as iron deficiency, all while ensuring the introduction to solids is a pleasant step both for you and your baby. 


Introduction to solids

To book an appointment with one of our nutritionists or to discuss a project, it's here !

450 918-4898